Tag Archives: fast recipe

Egg Sandwich

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INGREDIENTS

  • 2 slices bread
  • Mayo
  • 1 Egg
  • 1 slice Pepperjack cheese

DIRECTIONS

  1. Slather mayo on the bread.  Toast it first (or not).
  2. Prepare egg as you wish.  I prefer a gooey yolk, but still flip the egg to cook it on both sides.
  3. Flip sides of eggs to make it as rectangular-shaped as possible.
  4. Place slice of cheese on top on egg (still in skillet) and cover long enough to melt.
  5. Place egg/cheese on toast/mayo.  Eat immediately.

Source/Inspired by:  Papa Schulte

Healthy/Healthier Options

  • Lite or fat free mayo
  • Egg white only
  • Fat free cheese

Kielbasa & Peppers over Jasmine Rice

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INGREDIENTS

  • 1 cup Jasmine rice (dry)
  • 2 large bell peppers (green, red, orange, yellow… what have you)
  • 1 package Jennie-O Lean Turkey Kielbasa
  • PAM (any flavor)
  • Salt

DIRECTIONS

  1. Preheat oven to 400 degrees.
  2. Rough chop peppers and cut 1″ slices of the Jennie-O Kielbasa.
  3. Line cookie sheet with foil and spray with PAM (any flavor).  Spread peppers and kielbasa evenly and pop in the oven. Cook for 20 minutes.
  4. Prepare rice.  Mix one cup of rice with 1-3/4 cup of water, and add a dash of salt.  Cover.
  5. Microwave for 5 minutes at 100% power, immediately followed by 10 minutes on 50% power.  Let stand in microwave for 5 minutes, then remove, take off cover and fluff.
  6. Peppers and kielbasa should be ready at the same time as the rice.
  7. Spoon peppers and kielbasa on top of rice.
  8. Flavor combination is best when all three ingredients are eaten in the same bite.

Source/Inspired by:  Gramma Schulte